This easy vegetable soup is packed with flavor and uses simple, everyday vegetables to their full potential. But there’s plenty of room for customization — use any fresh or frozen vegetables you have on hand. It’s the perfect blank canvas to work with for soup season!

A bowl of vegetable soup
Photo: Gayle McLeod

A simple vegetable soup like this is my absolute favorite. It’s nourishing, comforting, fresh, and light, yet filling enough to be a full vegetarian meal. But truth be told, I was never a fan of vegetable soup until I started making it myself at home, with this recipe. Because other versions I had tried were always been a bit bland and boring.

So what makes my version unique (and better)? The vegetables are sautéed with Italian seasoning and loads of garlic, then simmered in a savory broth with fresh lemon juice and parsley. And that punch of fresh lemon really brightens and enhances the flavor!

But similar to my cabbage soup, lentil soup, or tomato soup, you can customize this recipe to your liking. If you have a handful of kale or spinach you need to use up, toss it in. If there’s still a frozen bag of green beans sitting in your freezer, use those instead. It’s the perfect way to use up any leftover vegetables that you might otherwise toss away or not know what to do with!

Ingredients for vegetable soup

Vegetable Soup Ingredients

  • Fresh Vegetables: We’re going all in on fresh vegetables here! I’m using carrots, celery, onions, green beans, and potatoes, along with canned diced tomatoes. But if you want to swap them for others, go for it! Zucchini, radish, sweet potato, and even leafy greens are a few delicious ideas.
  • Frozen Vegetables: Frozen vegetables are optional, but are extremely convenient, especially if you already have some in your freezer! I’m using frozen peas and corn, but use any other frozen vegetables you’d like.
  • Vegetable Broth: The soup base is made from vegetable broth. And given the simplicity of ingredients, consider the vegetable broth a star ingredient in it’s own right. So opt for a high-quality one. I’ve linked my favorite brand in the recipe card below.
  • Herbs and Seasonings: A mix of Italian seasoning, bay leaves, fresh parsley, fresh lemon juice, garlic, salt, and black pepper gives this soup the best flavor imaginable.

Find the printable recipe with measurements below

How To Make Vegetable Soup

Saute the veggies. Heat the oil in a large pot over medium-high heat. Add the carrots, celery, and onions, and saute for 4 to 5 minutes, until softened. Add the garlic, Italian seasoning, salt, and pepper, and saute another 30 seconds.

Sauteing vegetables in a pot

Add more veggies. Add the potatoes, green beans, tomatoes, bay leaves, and broth. Stir together and bring to a boil, then reduce the heat to low, cover, and simmer for 20 minutes, until the potatoes are just fork tender.

Pouring stock

Add the frozen veggies. Add the frozen peas and corn, stir, and cook about 5 to 7 minutes longer.

Cooking vegetable soup in a pot

Serve. Turn off the heat and stir in the lemon juice and parsley for the final touches! You can ladle the vegetable soup into serving bowls or store it away for later (storage instructions written below).

A big pot of vegetable soup

Common Questions

What order do vegetables go into a soup?

You always want to saute any mirepoix vegetables (carrots, celery, and onion) first. Then, add in the remaining fresh vegetables with the broth. And if you’re using frozen vegetables, you’ll add those later in the process, as they take less time to cook.

Can I add meat to this vegetable soup?

Absolutely! You can add shredded chicken or sliced beef chunks to make this a meatier vegetable soup. But make sure to cook the meat first and add it towards the end along with the frozen vegetables. For a plant-based protein, you can also add lentils or chickpeas (which will be cooked earlier in the broth).

A bowl of vegetable soup with a spoon

Storage Tips

  • To store for the week: Let your soup come to room temperature before storing away in the fridge in an airtight container. It will keep for 4 to 5 days, which means it’s a great meal to enjoy throughout the week when you need a soupy pick-me-up!
  • To freeze for later: Once the soup has cooled, pour it into a freezer-safe container or silicone freezing tray for pre-made servings. It will stay good for up to 3 months in the freezer.
  • For reheating: To reheat a single serving, pour it into a bowl and microwave it for 1 to 2 minutes until warmed through. For a bigger batch, pour the soup back into a pot and warm it up on the stovetop.

More Easy Soup Recipes

When stuck in a dinner rut, you can always count on a big pot of soup or chili. These are some of my favorites for something easy yet flavorful. But honestly, all these soup recipes fit that bill!

  • White Chicken Chili: This is hands down one of my favorite chili recipes!
  • Black Bean Soup: You’ll be surprised how good this soup is. Perfect for those Mexican food cravings.
  • Turkey Chili: A healthy chili that’s both meaty and flavorful — gotta love that.
  • Potato Leek Soup: This creamy delight only requires a few ingredients!

I hope you enjoy this vegetable soup all season long! If you make it, drop a comment below on how it turned out. Your review will help other readers in the community.

A white bowl of vegetable soup

Easy Vegetable Soup

Author: Lisa Bryan
4.96 from 98 votes
Read 247 Comments
Serves 8 servings
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
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Description

This easy vegetable soup recipe is packed with delicious flavor and uses the simplest vegetables to their full potential! Watch the video below to see how I make it in my kitchen.

Video

Equipment

  • Dutch Oven This soup makes a large quantity, so you'll need a large pot!

Ingredients 
 

Instructions 

  • Saute the veggies. Heat the oil in a large pot over medium-high heat. Add the onion, carrots, and celery, and saute for 4 to 5 minutes, until softened. Add the garlic, Italian seasoning, salt, and pepper, and saute another 30 seconds.
    Cooking vegetables in a pot
  • Add more veggies. Add the potatoes, green beans, tomatoes, bay leaves, and broth. Stir together and bring to a boil, then reduce the heat to low, cover, and simmer for 20 minutes, until the potatoes are just fork tender.
    Pouring broth into vegetable soup
  • Add the frozen veggies. Add the corn and peas, stir, and cook about 5 to 7 minutes longer.
    A pot with cooked vegetable soup
  • Serve. Turn off the heat and stir in the lemon juice and parsley. Ladle the vegetable soup into bowls.
    A pot of vegetable soup with a ladel

Lisa’s Tips

  • When I filmed the video above I accidentally added 1 teaspoon of black pepper instead of ½ teaspoon. And I have to say, I really enjoyed the extra peppery flavor. So feel free to add a bit more, either in the soup or sprinkled on top at the end! 

Nutrition

Calories: 176kcal | Carbohydrates: 32g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 480mg | Potassium: 796mg | Fiber: 7g | Sugar: 8g | Vitamin A: 5736IU | Vitamin C: 42mg | Calcium: 87mg | Iron: 3mg
Did you make this recipe?Mention @downshiftology or tag #downshiftology!

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About the author

Lisa Bryan

Lisa is a bestselling cookbook author, recipe developer, and YouTuber (with over 2.5 million subscribers) living in sunny Southern California. She started Downshiftology in 2014, and is passionate about making healthy food with fresh, simple and seasonal ingredients.

4.96 from 98 votes (4 ratings without comment)

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247 Comments

  1. The vegetable soup was delicious. I loved how it used all natural ingredients. I’m doing a lifestyle change of eating healthy and clean eating. I will definitely try some more of your recipes.5 stars

    1. Hi Monica – That’s great that you’re embarking on a lifestyle change of healthier eating. Hopefully my recipes can help you along that journey. And this vegetable soup is a great place to start. :) Enjoy!

  2. I made it! Very good veggie soup. I added some ground beef to it for protein. Easy recipe to follow. A large batch to keep for the next few days or freeze. I will be making it again. I think it is a very healthy soup to have. Thanks!5 stars

  3. Absolutely delicious. All the family enjoyed this soup. I didn’t change any ingredients which I have a tendency to do ! Definitely will remain ion our menu.5 stars

  4. I made your delicious vegetable soup for a Christmas Party. I made a batch and a half and also used your shredded chicken recipe and added the cooked shredded chicken to the soup. Two winners, the chicken and the soup. You can’t help but feel good eating it!5 stars

  5. The vegetable soup is the first of your recipes I made. It was a resounding success at a casual art journaling group’s Christmas party. My husand I finished over the following two days. Thank you for this healthy, simple and scrumptious soup.5 stars

  6. Made this after coming home from a trip full of takeout and freezer meals. What a delicious veggie boost! I’m excited to get cooking again!4 stars

    1. Hi Elle – I’m glad this veggie soup helped power you up with real food again! I know exactly how you feel after a trip, haha.

  7. What is your favorite vegetable broth to use?
    I feel like I missed the mark on the seasoning.
    What can I add to ramp it up?

    1. Hi Shelly – I use several different organic brands from Whole Foods that I enjoy. I tend to buy what’s on sale. :) And always feel free to add a bit more seasoning, based on your taste preference.

      1. I love making Vegetable soup so I can’t wait to try your recipe! One thing I usually add to mine is a about a 12 or 16 ounce bottle of V8 juice. It gives the soup a bit of zing! I have also made a rue with the sauted vegis before, which makes it a CREAMY vegatable soup then. That is yummy as well! I think I will follow your recipe exactly as it is though! It sounds delicious! Thank you!5 stars

  8. First try went great. A friend shared the soup & recipe. Now I’m going to try it for a big family luncheon.
    Can I double it??? Any tips? Thank you5 stars

  9. Hi Lisa, This looks great for a low sodium-renal diet, I am going to make it but I am curious have you ever tried adding whipping cream or sour cream to make it creamier? If so how did it turn out? Thanks!!!

    1. Hi Terry – I personally haven’t added cream to this recipe, though I think a splash of cream would be perfectly fine. Enjoy!

  10. Thank you for this very fast, easy, but most of all very flavourful soup recipe!
    We love soup meals in the Fall and Winter, and this is now one of my go-to-soup-recipes!!5 stars

  11. I have been wanting to try the vegetable soup forever. I went to the farmers market and was still able to get organic carrots, kale, and bell peppers. I added other veggies I had on hand. Oh my gosh. This was fabulous. The flavor was phenomenal. I changed one thing. Instead of dried Italian seasoning I used “Gourmet Garden” Italian herbs paste, its in the produce refrigerated section. I can’t wait to make another batch to freeze for my lunches5 stars

  12. I have a vegetable garden. I love the vegetable soup recipe because it has so much flavor. Not to mention that I have all the vegetables either in my garden, or preserved in the freezer, I make a pot of it and freeze in individual containers for a quick and delicious meal.5 stars

  13. This is a fantastic vegy soup I just love vegy soup all winter long and I make my moms vegy beef soup with homemade noodles. This is a slight variation of my mom’s but very very delicious!! You have to use celery and onions to soups, stews and beef roasts or it just doesn’t taste right. This is so simple and hearty to make. I taught my daughter how to make “grandmas” soup and even my granddaughters just lived it having 2 servings! I just love so many of your soups thank you so much for all your recipes this one is surely a winner in our book!!5 stars

    1. Hi there – That is something you’ll need to consult your doctor with. You can also look at the nutritional information to see if it works within your diet.

    2. This Soup looks great! Can I add cabbage to this recipe and if so, At what point would I add it?

      Thanks!

  14. This soup is so easy delicious and I love adding fresh herbs from my garden. I feel so good after eating this soup! Don’t forget the lemon at the end!5 stars